I know me...I want it to be my kind of enjoyable,one where I look forward to doing it,more and more,so I'm approaching my Walk!t challenge as a My Walking Time,where I concentrate on walking to the best of my ability!
So we golfed today at Oxbow near Strathmore just outside Calgary.Now you may be saying to yourself-you have to be technical about golfing what's the difference?All I can say is, one has to "walk" every day of our lives and as I'm choosing to do it as a personal challenge I don't want it to be a chore!
So we walked the course even though it rained ...We tee'd off at 1pm and finished by 4pm!!! We walked over 10,000 steps and totaled 6 1/2 K,(this is as technical as I get)
.This makes me more determined to do more and continue to do better.
What ever your challenges are take it one step at a time and remember...
"BELIEVE AND ACHIEVE!" .